• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Everyone experiences anxiety and fear at times, but if the feelings are intense or ongoing and interfere with your daily routine, they could be a sign of an anxiety disorder. Psychotherapy or talk therapy and medication are effective ways to treat anxiety.

First, consult your physician to determine if there are any physical issues that could be causing your symptoms. A psychiatrist or another mental health specialist can determine the kind of anxiety disorder you are suffering from.

Generalized anxiety disorder

Every person experiences anxiety now and then and there are good reasons to worry about things such as job responsibility, health, or financial. If the worry is constant and consumes your life, it could be a more serious anxiety disorder known as generalized anxiety disorder. GAD sufferers experience anxiety-like feelings that can affect their whole lives and are often difficult to manage. They tend to assume the worst and believe that minor issues can turn into major catastrophes. GAD can affect anyone. It usually begins in childhood or adolescence but can occur at any point. It is twice as prevalent in women and those born female.

GAD can cause physical symptoms, including headaches and stomachaches, and make it difficult to sleep. It can also hinder social and work-related activities, leading people to avoid family or friends and lead to the loss of self-esteem. People suffering from chronic and severe GAD are more likely to be depressed However, treatment can help manage both disorders.

While the specific cause of anxiety disorders is unknown however, they are linked to genetics and changes in brain structure that alter the way your body responds to stress. Some experts believe that an imbalance of neurotransmitters in the brain may play a role in the cause.

While there is no best cure for anxiety disorder for GAD, the condition can be controlled with psychotherapy (talk therapy) and medications. Psychotherapy or talk therapy comprises various treatments that help you identify and change negative thoughts, emotions and behavior. Cognitive behavior therapy (CBT) is a type of therapy that can assist you in overcoming your distorted thinking patterns and reduce your fears by challenging them. Some physical symptoms such as heart palpitations or dizziness can be cured by taking medications. They include antidepressants, benzodiazepines and some medications that treat seizures, such as hydroxyzine.

GAD isn't easy to identify and is therefore important to seek out help if you are experiencing mixed anxiety and depressive disorder and other signs of the disorder. It is generalized anxiety disorder a disability (articlescad.com) easier to treat by seeking help early, before the anxiety and physical symptoms begin to affect your life.

Panic disorder

The anxiety disorder is characterized by intense, sudden feelings of terror and fear (panic attacks) which peak within a matter of minutes. This disorder can also cause chest pain, shortness of breath or the sensation that your heart is racing or beating (heart palpitations). They may be concerned that the symptoms they are experiencing could be signs and symptoms of anxiety disorder of a heart attack. People suffering from panic disorder could also be at risk of developing other anxiety disorders, such as depression and other health issues such asthma or hyperthyroidism.

The root cause of anxiety disorders isn't fully understood however, experts believe that they are caused by a combination of factors. Some studies suggest that they could be related to malfunctioning circuits in the brain that control fear and emotions. Other studies suggest that genetics and other life experiences, such as traumatizing events in childhood, are typical causes of anxiety disorders. A large number of people with anxiety problems have a first-degree relative with the disorder.

Anxiety disorders can cause people to be constantly stressed, even though they know that their fears are irrational. This can cause problems when it comes to social situations, work or school. In addition, some sufferers of anxiety disorders have difficulty sleeping or eating properly. They may also experience tension in their muscles, irritability and difficulties concentrating.

A person with generalized anxious disorder may worry about a wide range of everyday tasks that include work-related responsibilities as well as family problems. They might also feel anxious and tired, or have difficulty concentrating. They might also be concerned about their own safety or the safety of others.

The good news is that there are effective treatments for anxiety disorders. The treatments include medications, psychotherapy, and complementary health practices. A mental health professional can assist you to identify which disorder is causing your symptoms and recommend the best drug for anxiety disorder treatment. Psychotherapy, or talk therapy can help you discover how to manage your anxieties and decrease the amount of panic attacks you experience. There are a variety of psychotherapy that include cognitive behavior therapy as well as exposure response preventative. These therapies can be done individually or in group.

Social anxiety disorder

Although many people feel nervous or shy in certain situations, social anxiety disorder can cause such intense anxiety, fear, and avoidance of social interactions that it causes problems with everyday life activities. It can appear in the early years of adulthood, however it typically starts in the early years of childhood. It usually manifests as anxiety about specific social situations, such as talking in class or going on dates, or it could be more generalized and involve the avoidance of situations that could cause being considered unpopular by other people.

The person with SAD might realize that their anxiety is unfounded but feel helpless. They try to control their symptoms by avoiding anxiety-provoking situations, but this only increases their anxiety in the long term. They might also develop "safety behavior" to ease their anxiety. For instance they may drink alcohol, remain silent, or avoid eye contact.

In addition to the psychotherapy, some sufferers who suffer from SAD can benefit from medication. These medications, also known as antidepressants, may aid in balancing the levels of neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

If you or someone you know suffers from social anxiety disorder, it's important to seek treatment. The condition can be fatal when left untreated, and could result in other mental health issues, such as depression and substance misuse. If you or someone you know has suicidal thoughts, dial 911 or your local crisis line or text TALK to 741741 to speak with a trained crisis counselor.

Anxiety disorders are highly treatable however, only 1 of 4 people who require treatment receive it. Treatment is impeded by an absence of awareness of anxiety disorders, low funding for mental health services and stigma. It is also important that your healthcare provider knows the different types anxiety disorders to ensure you be properly diagnosed and treated. Your doctor should refer you to an expert in mental health in case you're not sure if you suffer from anxiety disorders or use an online screening tool.

Specific phobias

A person who has a specific phobia has a persistent and intense fear of one or more of the following: objects, situations animals or other people. The fear may be insignificant to the danger of the object or situation however they can cause significant anxiety and can hinder functioning in daily life. Specific phobias differ from other anxiety disorders because they involve anxiety about one stimulus, not multiple stimuli. The feared situation or object could be anything from dogs to heights as well as injections, flying, and crowded spaces. This condition is prevalent throughout the world and is more common in males than women, and is more likely to begin in childhood or adolescence. People who suffer from specific phobias are aware that their fears are not rational however this does not lessen the severity of their symptoms.

Children with phobias that are specific to them usually outgrow them. However in the event that the fear persists in adulthood, it can be difficult to treat. Doctors diagnose the disorder by looking at the symptoms and how they impact the way they function in their daily lives. Before diagnosing a phobia, doctors rule out other conditions with similar symptoms like agoraphobia or social anxiety disorder. In previous DSM editions, adults had to acknowledge their irrational fear as a part of the diagnosis, but the 2013 edition states that it is no longer necessary for adults.

Treatment options for specific phobias are cognitive behavioral therapy and exposure-based therapy. Cognitive behavioral therapy focuses on educating people about healthier coping mechanisms and changing their reaction to fear. The treatment is based on exposure, which involves gradual and systematic exposure of the subject or event that you are afraid of. A patient may start with thinking about the object or situation and then move to looking at pictures of the subject, taking a step toward it (such as walking through an elevator), holding the toy snake, taking it to a zoo for a look at real snakes and finally riding in a crowded elevator. This kind of therapy might not cure a fear, but it can decrease the intensity.

Other treatment options for specific fears include medications such as antidepressants and anti-anxiety drugs, and psychotherapy. People with specific phobias that take these treatments often experience better outcomes.