• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Guidelines For Treating depression treatment medications

The APA, CANMAT BAP NICE and Texas Medication Algorithm Project have published several guidelines for treating depression. They recommend psychotherapy, exercise and antidepressant drugs.

The guidelines recommend that patients who don't respond to monotherapy, use CBT or SGA prior to beginning medication and then increase dosages as needed. Patients who are not responding to monotherapy might be able to benefit from augmentation with psychostimulants, lithium or SSRIs.

1. Diagnosis

The first step in the treatment of depression is to get the diagnosis. This is done through a discussion with your doctor or mental health professional, and some kinds of psychotherapy (talk therapy).

Your GP will inquire about your symptoms and how they've affected your life over the last month. They'll also want to know whether you've ever had thoughts of suicide or self-harm. Your GP might also look at your general health as well as your family history and lifestyle in determining if you suffer from depression.

It is important to be honest and honest with your doctor so that they get a full picture of how you're feeling. This will enable them to identify the symptoms of depression. These symptoms can be used to rule out other illnesses like heart disease.

Once your GP has concluded that you may be suffering from depression, they'll rule out the possibility of other illnesses through tests. For example, blood tests can check for thyroid issues or anemia that could be the cause of your depression. They will also test your blood to look for vitamin deficiencies, alcohol and substances that mimic post stroke depression treatment.

If your GP has diagnosed depression The doctor will explain the cause and best Drug Treatment For Depression options. This might include psychotherapy or a combination of therapies and medication. The most effective treatments for depression are antidepressants, which work by altering the balance of chemicals within the brain. They can be administered in the form of injections or orally and it can take several weeks for them to start working. The drugs may also cause side effects such as dry mouth and constipation.

2. Medication

Many people can benefit from medication. Your doctor might initially prescribe one or several antidepressants. If the initial natural treatment for anxiety and depression doesn't yield a satisfactory result, your doctor may recommend that you try another medication or that you change the dose or duration at which you take it. To get the most benefit of your medication, it's crucial to take it on a regular basis. Never stop taking your medication without doctor's approval.

Depending on your symptoms the general antidepressant might be prescribed or an SSRI. An SSRI is an antidepressant which increases the levels of the chemical serotonin that is found in the brain. SSRIs include escitalopram and citalopram as well as fluoxetine. Your doctor might also prescribe a serotonin-norepinephrine reuptake inhibitor, or SNRI. Examples of SNRIs are duloxetine (Cymbalta) and Venlafaxine (Effexor XR, Khedezla).

Other antidepressants, such as tetracyclics, may be prescribed if your physician believes that these medications would be more efficient than an SSRI or SNRI. SSRIs and SNRIs are generally considered safe for use by adolescents and children.

It is important to let your doctor know whether you suffer from any allergies or health issues prior to taking any treatment. Some medications may cause side effects, such as an upset stomach or a dry mouth. In general, they are minor and disappear on their own in about one or two weeks. Do not operate or drive machinery if you are taking medication.

Certain symptoms of depression like restlessness or trouble sleeping, may be worsened by alcohol and other recreational drugs. These substances should be avoided because they can make depression more difficult to treat. In the case of continued use, particularly over a prolonged period could lead to more serious problems.

3. Psychotherapy

Psychotherapy, also referred to as talk therapy, can help you deal with issues that are causing depression. This type of treatment is long-lasting, however it has been proven to be effective in treating depression. Psychotherapy can be found in various settings such as private therapy offices as well as hospitals, psychiatric centers and rehabilitation facilities. It's usually one-on-one therapy however group therapy is also a possibility.

Your therapist will ask about your thoughts, feelings, and relationships, and will discuss these with you in a secure and confidential environment. In the initial few sessions your therapist will get to know you and will suggest a treatment program. This may include medication, psychotherapy, activity and exercise or other treatments such as repetitive transcranial magnetic stimulation (rTMS) or electroconvulsive therapy (ECT).

Some of these are short-term and focus on specific issues. Interpersonal therapy (IPT) for instance, helps people understand underlying issues, such as unresolved grievances or conflicts with other people. Depression can be caused by many ways, ranging from stress to loss and unresolved traumas. They may require a longer-term therapy and other treatments.

Cognitive behavioral therapy (CBT) helps people change patterns of thinking that cause their symptoms and improve the ability to cope so that they can deal with life's stresses and conflicts. Dialectical Behavior Therapy (DBT) is a combination of CBT elements with mindfulness techniques that allow you to accept and be aware of your emotions.

Psychological treatment can often be as effective as antidepressants in treating depression that is acute. However, it takes longer to work, and not everyone responds to it in the same way. It is crucial to attend your therapy sessions as well as to complete your homework in between sessions (like journaling or meditating).

4. Counseling

If you are experiencing depression symptoms that are mild or severe it's crucial to find solutions that can help. It is often psychotherapy or counseling. The assistance of an outside professional with your feelings could be life-changing. It might take a few therapists to find the one who clicks with you. It's worth the effort.

There are a variety of psychotherapy. However most involve discussing your problems and developing strategies to manage depression. It can also be beneficial to share your experience with others who are dealing with similar issues. Group counseling is available at hospitals, medical clinics and therapists' offices. It can also be carried out over the phone via online health services via telehealth.

Counseling for depression is designed at changing negative thoughts and behaviors which contribute to the condition. A therapist may help, for instance, instruct you on how to manage stress to improve your mood. You can learn to recognize irrational thinking and challenge preconceptions which make you feel down. You can utilize EMDR to help release painful or traumatic memories that could contribute to depression.

Other therapies such as cognitive behavioral therapy or behavioural activation are utilized to help you identify your patterns of behavior and make adjustments. For example, behavioural therapy can be beneficial if seasonal depression treatment causes you to withdraw from social activity. The goal is to promote more social interaction and to identify the ways in which your actions affect your mood. Generally, these methods are employed in conjunction with medications. You can find a licensed counselor in your region by asking your physician to refer you or calling the community mental health center.

5. Exercise

The benefits of exercise for the prevention and treatment of depression are well-established. It's not a typical treatment. Psychotherapy and medications are more commonly utilized. However, a growing body of research suggests that exercising can be as effective at treating depression as talk therapies and antidepressants, and perhaps even more effective.

A meta-analysis of more than 150 studies found that it was more effective than psychotherapy or drugs on their own. The study found that, on average people with untreatable depression who exercised improved their symptoms by five points using one measure and 6.5 points with another that is clinically significant. The effects were powerful regardless of whether they exercised for only an hour or so or for more than an hour a day.

Exercise is also a good alternative to medication or psychotherapy, which may not be suitable for all. Exercise can help keep us physically fit and can aid in preventing mental health issues like anxiety.

What's more, exercise doesn't have the stigma that can be associated with taking drugs or going to talk therapy. It's open to everyone, has no costs and can be a very empowering approach.

It's difficult to study exercise as medicine because it can be difficult for researchers to regulate factors such as how much people exercise regularly and any other medications that they might be taking. So more research is needed to determine the most effective amount, frequency, and duration of exercise to prevent and treating depression. To aid patients suffering from depression, doctors are prescribing more exercise as part of their treatment plans. The green prescription is a program that aims to encourage patients to get active by contacting a fitness expert regularly via phone or face-to-face.