• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of anxiety disorders in adults (check this link right here now) Disorders

Everyone experiences anxiety and fears at times, but if these feelings are severe or persistent and disrupt daily life, they could indicate an anxiety disorder. Talk therapy or psychotherapy and medication are effective ways to treat anxiety.

First, consult your physician to rule out any physical conditions that could be the cause of your symptoms. A psychiatrist or mental health professional can diagnose the type anxiety disorder you suffer from.

Generalized anxiety disorder

Every person experiences anxiety at times and there are good reasons to worry about things such as job responsibility, health, or money. When the worry becomes continuous and engulfs your life, it may be a more severe anxiety disorder, also known as generalized anxiety disorder. People suffering from GAD experience fears that affect their whole lives and are often difficult to control. They tend to assume the worst and that minor problems can escalate into major disasters. GAD can be experienced by anyone, and usually begins in adolescence or childhood however, it can also occur at any time. It is twice as prevalent for women and those who are assigned female at birth as in males.

GAD can cause physical issues like headaches and stomachaches. It can make it difficult to sleep. It can cause people to withdraw and lose confidence in themselves. It can interfere with social and work activities. People who suffer from chronic and severe GAD are more likely to suffer from depression, but treatment can help manage both disorders.

While the exact cause of anxiety isn't known but it is clear that anxiety disorders are related to genetics and changes to brain structures that impact the body's response to stress. Some experts believe an imbalance in neurotransmitters in the brain plays an important role.

Although there is no cure for GAD, the condition is manageable by psychotherapy (talk therapy) and medications. Psychotherapy, also known as talk therapy, is a variety of therapies that help you recognize and alter unhealthy emotions, thoughts and behaviours. Cognitive behavior therapy is a kind of talk therapy which can help you manage your thoughts that are untrue and lessen your anxiety by confronting them. Medicines can ease some of the physical symptoms, such as dizziness and heart palpitations. They include antidepressants, benzodiazepines, and some medicines used to treat seizures, such as hydroxyzine.

GAD can be difficult to recognize and is therefore important to seek out help if you are experiencing anxiety eating disorder and other signs of the disorder. It is simpler to treat it by seeking assistance early, before physical and mental symptoms begin to take over your life.

Panic disorder

This anxiety disorder is characterised by sudden, intense feelings of terror and fear (panic attacks) that are intense within minutes. People who have this disorder may also suffer from chest pain, shortness of breath or a feeling that their heart beats or is it is fluttering ("heart palpitations"). They worry that the symptoms they are experiencing are symptoms of a heart attacks. People suffering from panic disorder could be at risk of developing other anxiety disorders, such as depression and other health problems like hyperthyroidism or asthma.

Researchers believe that anxiety disorders are caused by a combination factors. Certain studies suggest that they could be linked to faulty circuits in the brain that regulate the emotions and fear. Other studies suggest that genetics, life experiences such as childhood abuse, or traumatizing events are typical causes of anxiety disorder. A large number of people with anxiety issues have a first degree relative who has the disorder.

People with anxiety disorders can be anxious all the time even though they know that their fears are irrational. This can create issues in social settings at work, or at school. Some people with anxiety disorders are also unable to sleep or eating well. They may also suffer from tension in their muscles, irritability and difficulties in getting their attention.

A person suffering from generalized anxiety disorder is likely to experience numerous worries regarding routine tasks, like the demands of their job or family issues. They may also feel restless and tired, or have difficulty in concentrating. They may also worry about their security or that of others.

There are effective treatments for anxiety disorders. The treatments include medicine psychotherapy, psychotherapy, and other complementary health methods. A mental health professional can help you determine the problem that is causing your symptoms, and suggest the best drug for social anxiety disorder treatment. Psychotherapy or talk therapy can help you deal with anxiety and lessen anxiety attacks. There are a variety of psychotherapy options available, including cognitive behavior therapy and exposure response prevention. These therapies can be done individually or in groups.

Social anxiety disorder

While many people are nervous or shy in certain situations, the social anxiety disorder causes such intense fear, anxiety and avoidance of social interactions that it interferes with normal life activities. It usually starts in childhood, but can also manifest in the early years of adulthood. It usually manifests as anxiety about specific social situations, such as having a conversation in class or going on date, but it may be more generalized and include the avoidance of situations that could cause being considered unpopular by other people.

The person suffering from SAD may realize that their fear is irrational however, they feel powerless. They try to control their symptoms by avoiding the stressful situations, but this increases their anxiety in the long in the long run. They may also develop "safety behavior" to lessen their anxiety. For example drinking alcohol, avoid talking to others or avoid eye contact.

Certain people suffering from SAD might benefit from medication in addition to psychotherapy. These drugs, also referred to as antidepressants, may help balance the levels of some neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

If you or someone you know has social anxiety disorder, it's crucial to seek treatment. The condition can be debilitating if left untreated and can result in other mental health issues, such as depression and substance misuse. If you or someone who you know is experiencing suicidal thoughts contact 911, your local crisis line or text TALK (741741) to consult with a crisis counselor.

Anxiety disorders are extremely treatable but only one in 4 people who need treatment receive it. Barriers to getting treatment include lack of awareness that anxiety disorders are real, a lack of investment in mental health services, and stigma. It's also crucial to make sure that your healthcare provider is aware of the different types of anxiety disorders so that you can be appropriately diagnosed and treated. If you're not sure if you have an anxiety disorder Ask your doctor to refer you to a mental health professional or utilize an online screening tool.

Specific phobias

A person with a particular phobia experiences a constant and intense fear of one or more objects, situations, animals, or other people. These fears are usually out of proportion with the dangers that the object or event creates, but they can cause distress and hinder daily functioning. Contrary to other forms of anxiety disorders, specific phobias involve fear of only one stimulus instead of multiple stimuli. The object or situation that is feared could be anything, from dogs to heights as well as injections, flying, and the crowded spaces. The condition is found worldwide and is more prevalent among women than men and tends to begin in the adolescent years or early childhood. People who have phobias specific how to reduce anxiety disorder them know their fears are not rational, but this knowledge doesn't diminish the intensity of their symptoms.

Children with specific phobias usually get over them, but if the anxiety persists in adults it may be difficult to treat. Doctors diagnose the disorder by looking at symptoms and their impact on daily functioning. They exclude other conditions that could be similar like agoraphobia or social anxiety disorder, before diagnosing the phobia. In the past DSM editions, patients of adult age were required to recognize their irrational fear as part of the diagnosis. However, the 2013 edition states that this is no longer necessary for adults.

There are two types of treatment for specific phobias: cognitive behavior therapy and exposure therapy. Cognitive behavioral therapy is focused on changing the way people react to their fears and helps them develop healthier coping strategies. Exposure-based therapy involves gradual and constant exposure to the subject or event. Patients may begin by thinking about the object or situation before moving on to looking at images of the subject, then taking an action towards it (such as walking through an elevator), holding the toy snake, taking it to a zoo and looking at real snakes and finally riding in a crowded elevator. This kind of therapy might not be able to eliminate a fear, but it may reduce the intensity.

Other options for treating specific phobias include medications, like antidepressants, anti-anxiety psychotherapy, as well as other medications. These treatments are generally proven to be effective by those with specific phobias.