• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Everyone experiences anxiety and fear at times, but when the feelings are intense or persistent and disrupt daily life, they could indicate an anxiety disorder. Treatments include medication and psychotherapy or talk therapy.

First, see your physician to rule out any physical ailments that might be causing your symptoms. A psychiatrist or mental health specialist can diagnose the type anxiety disorder you suffer from.

Generalized anxiety disorder

Everybody feels anxious from time to time, and there are a variety of good reasons to worry about things such as job obligations and Www.5097533.xyz financial obligations, as well as health. When the worry becomes constant and takes over your life, it could be a more serious anxiety disorder known as generalized anxiety disorder. GAD sufferers experience feelings of dread that affect their whole lives and are often hard to manage. They tend to think that they are the worst and believe that minor issues can turn into major catastrophes. GAD can affect anyone. It typically begins in adolescence or childhood, but can occur at any time. It is twice as prevalent in women and those born female.

GAD can trigger physical symptoms, including stomachaches and headaches, as well as make it difficult to sleep. It can cause people to withdraw and lose confidence in themselves. It can affect social and work activities. People who suffer from chronic and severe GAD are more likely to experience depression However, treatment can help treat both disorders.

While the exact cause is unknown but it is clear that anxiety disorders are linked to genetics and changes to brain structures that impact the body's response to stress. Some experts believe that a lack of neurotransmitters in the brain may play a role in the cause.

Although there isn't a cure for GAD, the condition can be managed with psychotherapy (talk therapy) and medications. Psychotherapy, also known as talk therapy, is different therapies that help you identify and change negative thoughts, emotions and behaviours. Cognitive behavior therapy (CBT) is a form of talk therapy that can assist you in overcoming your thinking patterns that are unbalanced and decrease your fear by confronting them. Medicines can ease some of the physical symptoms, such as heart palpitations and dizziness. They include benzodiazepines and antidepressants, as well as some medications that treat seizures, such as hydroxyzine.

GAD is a difficult condition to recognize however, you should seek treatment if your worrying or other symptoms of the condition are apparent. It is simpler to treat it if you seek help early, before the physical and mental symptoms take over your life.

Panic disorder

The anxiety disorder is characterized by sudden, intense sensations of fear and terror (panic attacks) that peak within a matter of minutes. People with this disorder may also suffer from chest pain, shortness of breath or feeling like their heart is pounding or flaring ("heart palpitations"). They often worry that their symptoms could be a sign of an attack on their heart. People with panic disorder may be at risk of developing other anxiety disorders, such as depression and other health problems like hyperthyroidism or asthma.

Researchers believe that anxiety disorders result from a mix of factors. Some studies suggest that they may be caused by brain circuits that regulate emotions and fear. Other studies suggest that genetics, life experiences such as childhood abuse, or traumatic events are common causes of anxiety disorders. Many people with an anxiety disorder have a first-degree relative with the condition.

Anxiety disorders can cause people to be constantly anxious, even when they realize their fears are irrational. This can lead to issues in social settings at work, at home or www.5097533.xyz - https://www.5097533.xyz, in school. Additionally, some sufferers of anxiety disorders experience difficulty sleeping or eating properly. They might also have tension in their muscles, irritability and difficulty concentrating.

A person suffering from generalized anxiety disorder is likely to be plagued by numerous worries regarding daily tasks, like job responsibilities or family problems. They may also feel restless, easily fatigued or have difficulty in concentrating. They might also be concerned about their security or that of others.

The good news is that there are effective treatments for anxiety disorders. The treatments include medications psychotherapy, psychotherapy and other complementary health practices. A mental health professional will help you identify the disorder that causes your symptoms, and recommend the best treatment. Psychotherapy, or talk therapy, can help you learn how to cope with your anxiety and reduce the number of panic attacks you have. There are a variety of psychotherapy options available, including cognitive behavioral therapy and exposure response prevention. These therapies can be done either in a group or on an individual basis.

Social anxiety disorder

While many people are anxious or shy in certain situations, a social anxiety disorder causes such intense anxiety, fear, and avoidance of social interactions that it can interfere with everyday life activities. It can manifest in early adulthood, but it typically begins in childhood. It can manifest itself as anxiety in certain social situations like speaking in class or going out on dates. It can also be more widespread and involve the need to avoid situations that could lead to being assessed.

When someone with SAD realizes that their anxiety is irrational, they still feel helpless to overcome it. They try to control their symptoms by avoiding anxiety-provoking situations, but this increases their anxiety in the long term. They might also develop "safety behavior" to lessen their anxiety. For example they may drink alcohol, avoid talking to others, or avoid eye contact.

In addition to the psychological treatments, a few patients suffering from SAD benefit from medications. Antidepressants can help balance certain neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

If you or someone you know has social anxiety disorder, it's crucial to get treatment. Untreated, the condition can be debilitating and lead to other mental health issues such as depression or addiction to substances. If you or someone you know has suicidal thoughts, dial 911 or your local crisis line, or text TALK (TALK) to 741741 to speak with a trained crisis counselor.

One in four sufferers of anxiety disorders receive treatment. The main barriers to treatment are ignorance that anxiety disorders are real, low investment in mental health services and stigma. It is also essential to ensure that your doctor is aware of the various types of anxiety disorders to ensure that you will be treated and diagnosed appropriately. If you're not sure if you suffer from an anxiety disorder Ask your doctor to refer you to a mental health professional or use an online screening tool.

Specific Phobias

A person who suffers from a particular fear has a consistent and intense fear of one or more objects or situations such as animals, objects, or people. The fear may be out of proportion to the risk that the object or situation but they cause marked distress and interfere with functioning in everyday life. Specific phobias differ from other anxiety disorders due to the fact that they cause anxiety around a single stimulus, rather than multiple stimuli. The feared situation or object can be anything, from dogs to heights, flying to injections and areas that are crowded. The condition is found worldwide and occurs more often among women than men and tends to begin in the adolescent years or early childhood. Specific phobias are not irrational fears but the fear is still very real.

Children who have specific fears typically outgrow them. However when the fear persists into adulthood it may be difficult to treat. Doctors diagnose the disorder by evaluating symptoms and their impact on the way they function in their daily lives. Before diagnosing a phobia, doctors rule out other conditions with similar symptoms such as agoraphobia, or social anxiety disorder. In earlier editions of the DSM adults were required to recognize their fears that were irrational in the diagnostic process. However the 2013 edition says that this requirement is no longer needed for adults.

There are two kinds of treatment for specific phobias: cognitive behavior therapy and exposure therapy. Cognitive behavioral therapy is primarily focused on teaching people healthier strategies for coping and altering their response to fear. Exposure-based therapy is the gradual and systematic exposure to the object or situation. The patient might begin by thinking about the object or the situation. They may then go on to look at pictures of it, walking near an elevator, playing with a toy, Www.5097533.Xyz visiting the zoo, and looking at real snakes, and then taking a ride in a crowded elevator. This type of therapy may not cure a fear, but it may decrease the intensity.

Psychotherapy and medication such as antidepressants or anti-anxiety medication are also options to treat certain phobias. These therapies are often reported to be effective by people with specific phobias.